OUR THERAPY SERVICES
We provide counselling and psychotherapy that helps you get a deeper understanding of why you are struggling, and what has created that struggle. It is a gentle, warm and loving approach to suffering that helps people live a happy and content life.
Family therapy
When things get tough within your family it can be hard to cope, situations bring up thoughts and feelings that you may need some help with.
Online therapy
Online therapy can save so much time, travelling to and from an office, and also with technology done over zoon, it is like being in the same room.
Marriage/Couples counselling
Relationships struggles can be hard to cope with, we help you get a better perspective of what is going on, that frees you up to make important decisions.
Anxiety therapy
Anxiety can range from daily stress and worry to paralysing fear about going out of the house, we will help you see beyond your anxious thoughts about life.
Trauma therapy
Trauma can cause so many difficulties with present day relationships. We take a gentle approach to becoming free of the created suffering from the past.
Depression therapy
Depression can be anything from lingering sadness in daily life to paralysing overwhelm that gets treated with medication. There’s always hope with our help.
Addiction Counselling
Addiction spreads into so many areas of life. Drugs, Alcohol, gambling, eating, spending are just the symptoms, we help you get to the root cause, and see beyond suffering.
Child Counselling
It can be a testing time if your child is suffering, or struggling with making sense of the world. We have a loving and gentle approach to connecting with and helping children.
Sex Therapy
Sex seems like a taboo subject for many, and getting help can seem daunting, but this is a common request and you are not alone in getting help for an intimate part of life.
Why Choose Therapy?
Freedom from Suffering
Get freedom from the past, from experiences and difficult relationships with a warm, gentle approach to understanding your own mind.
Experience more Joy
When we get an understanding of ourselves, we naturally live life in a more joyful and peaceful state, that is on offer for everyone.
Explore a new world
Life through a different lens is almost like a new world, when you put down your suffering, and start to be present, things look very different.
Make An Appointment
You can book an introductory call on our zoom calendar at the below link. This call will be us getting to know you, and you getting to know us, to see if we can help and from your perspective see if it feels right. We have known people have life changing insights on this call.
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