Health Articles

The term eating disorders covers various behaviours, attitudes, and feelings related to our food and body. In the UK, approximately 1.25 million people suffer from an eating disorder, 75 percent...

Statistics show between 1.25 and 3.4 million people in the UK suffer from an eating disorder, and that almost three-quarters of this population includes females. Disordered eating behaviours can have...

While exercise is often seen as a way to relieve stress and embrace a healthier lifestyle, people with eating disorders have different perceptions about it. In various eating disorders that...

If you woke up this morning feeling like you can’t get anything done, you’re not alone. Depression is one of the most prevalent psychological issues in the UK, affecting about...

While anxiety has the biggest effect on the person experiencing it, it’s important to understand the impact it has on their loved ones. That’s because it not only affects a...

According to the International Diabetes Federation, “diabetes is one of the largest global health emergencies of the 21st century” In 2015, the prevalence of diabetes worldwide was one in 11...

How often do you worry about your body’s shape, size, or weight? Sure, we all feel a little awkward in our bodies from time to time, but does thinking about...

Do you ever get into bed, all set to go to sleep, when you suddenly remember an embarrassing thing you did four years ago? Then, it slowly takes over your...

While food is definitely key to survival, our cultural differences make it so much more than that. It allows us to experience different tastes and textures, which can be an...

It’s easy to get wrapped up in the material things of life: the newest car, the biggest house, the latest fashion trend. We can so quickly become obsessed with acquiring...